A Guided Meditation & Be Happy - 2 MP3s

Includes:
A Guided Meditation MP3
Be Happy MP3

Featuring:

• Glenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.
• Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
• Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
• Sound effects & powerful subliminal suggestions - all compounding the overall effect.
• Combines powerful meditation techniques with a state of the art digital recording technology.

A Guided Meditation (MP3 Download)

Experience deep inner peace and calm when you listen to this superb high quality guided meditation MP3 download by Glenn Harrold the UK's best-selling self-help audio author. Glenn's highly acclaimed techniques and state of the art production will help you achieve a deep state of relaxation and meditation in a safe and natural way.

A Guided Meditation is made up of two 30-minute meditations. On track two there is a special 'healing white light' visualisation which is great for self-healing and raising your energy. On both tracks you will also hear dreamy background affirmations which echo and pan from left to right across the stereo range. The subtle background sound effects have been recorded at certain frequencies and in specific keys to enhance the meditation.

At the point you are in a very receptive relaxed state, you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you feel refreshed and relaxed. At the end of each track there are a number of positive subliminal suggestions which are embedded in the fade out music to facilitate the overall effect.

Please note: The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.

Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.

A Guided Meditation MP3 ISBN: 9781905835195

Be Happy (MP3 Download)

Be Happy is a state-of-the-art production featuring Glenn Harrold's highly acclaimed hypnotherapy techniques. The aim of Be Happy is to help you develop a lasting feeling of happiness by using hypnosis to help you connect to the divine, creative source within you. You will be guided to find happiness by developing presence, living in the moment and subjugating your ego.

When you achieve this you will have a sense of mastery, which in turn will give you a powerful magnetism that will enable you to live a rich and fulfilling life.

Please note: The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.

Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.

Be Happy Hypnosis MP3 ISBN: 9781905835362

* Disclaimer: Specific results are not guaranteed. Results may vary.